I have worked at the club for 3 years and very much enjoy working with everyone, both staff and members.
Seeing people change their lives through exercise and come to love it as much as myself.
Personal trainer providing one to one sessions and I instruct a variety of classes. I also hold a GP referral certificate, specialise in weight and diabetes management and am currently working towards a leisure management qualification and training to become a P.S.I instructor working with older adults.
For myself exercise and in others seeing people try their hardest.
Somewhere hot with a good gym!
Salad and sweeties!
Up early about 4am, do my usual Ab workout, come to the gym and run, see a client or take a class then home for a long bath!
Abba – Dancing Queen
Freddie Mercury – Barcelona
Robbie Williams – Angels
Running, Boxing and core/Pilates
Men’s bitten finger nails.
Jesus sandals or anything that looks like them!
By remembering the old me (very fat), thoughts of who I might be in the future and how I will probably end up as being! My motto – there’s plenty of time for rest when you are dead!!