I studied at Liverpool Polytechnic many years ago and gained a BSc (Hons) degree is Sport and Exercise Science. Following on from that I continued my studies at Sheffield University where I completed a master’s degree in sport and exercise science.
In between my studies I found the time to play a season of Rugby in the Bay of Plenty, New Zealand and play rugby for England at student level. After studies and travelling I worked for many years in the media industry, including the Daily Mail.
I really enjoy owning and running our health club here in Brackley, we have a great team of fitness professionals who share a common goal to help our members and clients maintain a healthy lifestyle and achieve their fitness goals.
The success and results of our members who work hard and commit to achieving their goals – no matter what they are.
I do whatever needs doing, we are a small team so we all try to work together to get things done.
My kids and their inappropriate comments.
Vale de Lobo in Portugal, with the family.
I would like to say salad, but it would be a lie – curry!
Wake up in Portugal, play a round of golf and spend the rest of the day relaxing around the pool with my wife and children.
Elvis – Suspicious Minds
Anything by Queen
Billy Joel – Piano Man
I can’t remember the last time I sat down to watch a movie!
I am a prolific reader and love historical novels, in particular anything by Bernard Cornwell and Conn Iggullden.
If I am honest I don’t train anywhere near as much as I should, but I do enjoy doing free weights.
I get annoyed by negative, narrow minded people.
Running 2 businesses and having a young family is enough to motivate anyone!